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T-bone Steak Recipe Grilled

T-bone Steak Recipe Grilled

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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 2 servings
Calories 750 kcal

Ingredients
  

  • 2 T-bone steaks 1–1.5 inches thick
  • 2 tbsp olive oil
  • 1 tbsp kosher salt
  • 1 tbsp freshly ground black pepper
  • 1 tsp garlic powder
  • ½ tsp smoked paprika optional
  • 2 tbsp butter
  • 1 –2 sprigs fresh herbs thyme or rosemary

Instructions
 

  • Bring the steak to room temperature: Take steaks out of the fridge 30–40 minutes before grilling.
    Pat dry and season generously: Use paper towels to remove moisture, rub with olive oil, then season with salt, pepper, garlic powder, and paprika.
    Preheat your grill: Heat to 450–500°F for high heat searing.
    Sear the steak: Place steaks on the hottest part of the grill for 2–3 minutes per side to create grill marks. Avoid pressing down.
    Cook to desired doneness: Move steaks to a cooler part of the grill. Internal temp guide: Rare 125°F, Medium-rare 130–135°F, Medium 140–145°F, Medium-well 150–155°F, Well done 160°F+.
    Add butter and herbs: During the last minute, top steaks with butter and fresh herbs for extra flavor.
    Rest before slicing: Let steaks rest for 5–7 minutes to allow juices to redistribute.
    Serve: Pair with baked potatoes, grilled vegetables, corn on the cob, or a fresh salad.